This deck of 15 therapy cards are created to aid people going through mental health issues like anxiety, panic attacks and stress disorders. They are pocket sized. Hence, very convenient to carry them everywhere you go! It includes Positive affirmations, Journal prompts, To do List, ‘Write your own ideal reactions’ to serve as an instant reminder when a panic/anxiety attack strikes!
Disclaimer: The majority of the KIT contents are identical to the pictures displayed however there may be minimal substitutes based on inventory.