“Yoga is not a work-out, it is a work-in”, says Aarti Bajaj, a certified yoga trainer, specialising in Hatha Yoga, Prenatal and Postnatal Yoga and Power Yoga.
She is extending her hand out to all those ready to explore the world of yoga. She believes yoga can make you stronger and more flexible and it’s a great way to stay limber and energetic. It is good for people who haven’t been active in a while or those who have certain health conditions. Yoga is a great way to stay fit and is simpler than other forms of exercise.
You can book your online sessions with her and be more connected with your inner self.
Needless to say I had a very peaceful delivery and my angel was born all healthy. A big thanks to her